Time management generally sounds to people like something that has to do with work and getting through the day at the office. The fact of the matter is that there is such a thing as personal time management as well, and this can give something to a life less stressful. And this is one reason why you should take the following five pieces of counsel to heart.
1. Friends Business and pleasure are said not to mix, but when it comes to work and friends a total separation is not a good idea. Since friends are there when you need them, they do warrant the time you spend on them. It's a good idea, therefore, to visit with them, to see a movie with them, to go to a cook-out with them. And the like.
2. Family A family is a family for all your life. But this doesn't mean that they don't want to be shown that you appreciate them. So call your brother or sister. Talk to your mom or dad. See how their day is, how things are taking shape. And do try to spend actual time with them, too, from time to time, before it's too late.
3. Exercise It may not seem like an essential thing to factor in exercise to keep good personal time management on hand. But the fact of the matter is that just giving this a priority for 30 minutes on most days of a week can add tremendous value to your ability to keep healthy. And to get rid of stress, another crucial factor in your life.
4. Diet Personal time management needs to keep an eye on what you eat, because the old saying that you are what you it has a lot going for it. So make sure that you plan your meal times in a rational fashion. For example, it's better to eat five small meals during a day than to serve yourself three big ones. And eating too quickly isn't healthy either. So take time with your meals, you will be better off for your efforts.
5. Fun It may not seem that having fun is part of a personal time management scheme, but this is really true. There is no need to be busy with chores 24/7. Such a lifestyle can induce a lot of stress as well. Having a good time in the company of friends or relatives, watching a movie or just relaxing - these are all important to keep in mind. A life enjoyed is a good life.
1. Friends Business and pleasure are said not to mix, but when it comes to work and friends a total separation is not a good idea. Since friends are there when you need them, they do warrant the time you spend on them. It's a good idea, therefore, to visit with them, to see a movie with them, to go to a cook-out with them. And the like.
2. Family A family is a family for all your life. But this doesn't mean that they don't want to be shown that you appreciate them. So call your brother or sister. Talk to your mom or dad. See how their day is, how things are taking shape. And do try to spend actual time with them, too, from time to time, before it's too late.
3. Exercise It may not seem like an essential thing to factor in exercise to keep good personal time management on hand. But the fact of the matter is that just giving this a priority for 30 minutes on most days of a week can add tremendous value to your ability to keep healthy. And to get rid of stress, another crucial factor in your life.
4. Diet Personal time management needs to keep an eye on what you eat, because the old saying that you are what you it has a lot going for it. So make sure that you plan your meal times in a rational fashion. For example, it's better to eat five small meals during a day than to serve yourself three big ones. And eating too quickly isn't healthy either. So take time with your meals, you will be better off for your efforts.
5. Fun It may not seem that having fun is part of a personal time management scheme, but this is really true. There is no need to be busy with chores 24/7. Such a lifestyle can induce a lot of stress as well. Having a good time in the company of friends or relatives, watching a movie or just relaxing - these are all important to keep in mind. A life enjoyed is a good life.
About the Author:
There is a whole collection of articles and resources on Managing Your Time Properly, and they can be found at http://besttimemanagement.org. If you want to learn more about http://besttimemanagement.org,visit Time Management Guide and claim your Free Special Report.
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