Safety Precautions for Downhill Mountain Biking

Written By Admin on Kamis, 05 Januari 2012 | 00.53

By James Robinson


Downhill mountain biking is a gravity-assisted sport where riders race to navigate the steep, rough terrain to reach the bottom in the shortest time possible.With the extreme nature of this sport, it is impossible for any racer not to have fun.However, this fun can easily turn into danger if certain safety precautions are not followed.Here are some things that you should keep in mind when riding downhill mountain bikes.

When riding your downhill mountain bike, a helmet is the most important safety gear that you will have.Choose a full-face, motocross-style helmet to protect your head from all angles.A helmet will prevent injuries like head trauma or a broken jaw should you fall off your bike while riding downhill.

You can easily avoid injuries to your legs and feet, such as a twisted ankle or a bruised shin, as long as you wear the right biking shoes.In order to protect your hips and thighs from getting scraped in case you do fall, you should wear reinforced cycling shorts.Keep all of your focus on the road and the dust away from your eyes with high-quality safety goggles.

The fast and bumpy road downhill can pose serious injuries to your entire body like broken bones, scrapes and road burn, so make sure that you wear full armour.This consists of, among others, chest protectors, shin guards, and shoulder, elbow and knee pads.Make sure that you also wear gloves as they will not only help you grip your bike better, but will also protect your hands from scrapes if you fall.

You can also stay safe by taking other precautions with your downhill MTB.If you tighten the clamps and levers of your bike too much, this can cause them to break and increase your risk of getting injured.In addition, you can prevent mud and dirt from sticking to the frame of your mountain bike by using penetrating fluid like WD-40.




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