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Senin, 12 Maret 2012

Apple Cider Vinegar - Does It Really Help To Reduce Acne?

By Sean T Saunders


If you happen to be one among the large number of people who struggle with an acne problem then you would probably like to find an easy method to keep the skin ailment under control. Good treatments for your acne needs to be reasonably priced, easy to obtain, risk-free and effective and work in a natural, holistic manner. The use of apple cider vinegar for acne relief meets all these requirements.

Apple cider vinegar is a natural product obtained from crushed apples and then fermenting them and extracting the vinegar in a method that is completely holistic. Included in apple cider vinegar are a number of nutrients that your body needs to keep your skin healthy. A few of the beneficial ingredients are calcium, phosphorous, magnesium, copper, potassium, iron, sodium, chlorine, sulfur and fluorine.

Apple cider vinegar for acne cure is effective at controlling your skin condition because it contains several antibacterial agents. You can use this natural product as a substitute for antibiotics to deal with bacterial skin infections like acne. You can use apple cider vinegar for acne treatment in two ways, as an internal health tonic or as a topical antibacterial solution.

The use of apple cider vinegar can help your skin in several different ways. It eliminates effectively the bacteria called P. acnes that is the reason for acne infections. It will help to soak up any surplus sebum oil that is being secreted so that your pores in the skin do not get plugged up. It makes the skin healthier and more resistant to disease by balancing the pH factors in it.

To make a topical solution of apple cider vinegar for acne treatment people need to have a good quality apple cider vinegar and clean distilled water. Four parts of water needs to be mixed with one portion of apple cider vinegar in order to create the topical solution. Apply the solution to the parts of the body and face which have acne infections using a clean cotton ball or piece of gauze. Leave the vinegar on the affected areas for approximately ten minutes and clean off using warm water. This needs to be done thrice each day.

Those who have a acute form of acne infection could try leaving the solution to stay overnight and it can be rinsed off the next morning. For severe cases of acne infection the proportion of water to apple cider vinegar could be reduced however it must be done cautiously and gradually over a few applications. You can even try using full strength solution of ACV however it is not recommended for individuals who have a hypersensitive skin. When applying fuller strengths of the topical solution dont allow the solution to stay on your skin overnight because the astringency of the vinegar can over dry the skin.

It is usually recommended to work with the most diluted form of the topical apple cider vinegar for acne remedy initially and then gradually increase the strength if necessary. It is normal for this solution to cause the skin to tingle, that shows that it is working effectively. Ifin case you feel any burning sensation clean your face with cold water immediately and be sure that you use a more diluted form next time.

While using apple cider vinegar for acne treatments it is very important carry on with a regular routine of personal hygiene with regards to washing and cleansing of the skin. Apple cider vinegar when applied over the skin, works as an astringent which can dry out the skin while fighting acne infections. It is suggested that a non oily skin moisturizer be applied subsequent to each topical application of vinegar.




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