The advantages of massage

Written By Admin on Minggu, 01 Juli 2012 | 01.19

By Wahid MacHour


Tired of the same old, run-of-the-mill vendors at your annual community events? This summer, spice up your attendee list by inviting a local massage center to come and set up a booth.

Pampering, full body massage has long been a mainstay of elaborate spas and exclusive resorts. But you don't have to check into a five-star hotel or visit a lavish salon to experience the restorative bliss of a therapeutic massage. By doing away with the extravagant overhead expenses, and concentrating instead on the different types of massage techniques, your local, licensed massage center can bring the cost of a Swedish massage well within your reach, and welcome you to the wonderful world of massage therapy.

If you've never had the pleasure of a professional massage before, a Swedish massage is the perfect starting point. Using five different types of motions to achieve your desired results, this type of full body massage can involve intense or gentle stroking, kneading, tapping, friction, and vibration, depending on your body's needs and physical condition. Whatever frequency and combination of actions works best for you, you'll walk away feeling relaxed and refreshed. In fact, the techniques employed with Swedish massage have been used for centuries to accomplish a host of health benefits, including:

Studies have shown that most diseases occur due to stress and massages are a great way for relieving stress. They thereby act as a precautionary measure for diseases. Stress is one of the major reasons for early ageing which can be treated by massages. Burn injury patients, asthmatic children, people suffering from high blood pressure, water retention etc. have all acknowledged the benefits of massage therapy. Researches claim massages can also treat neurological disorders, chronic diseases and stress related to modern lifestyle.

In addition to deep tissue and Swedish massage, many licensed massage therapists offer specialized treatment options for athletes and pregnant women. Whether you're a diehard distance runner, a recreational sports enthusiast, or a woman who's expecting a baby, it's important to pay attention to your body's condition at all times and take the proper steps to ensure your ongoing safety and health. By applying massage techniques that are tailored for your specific needs, a certified massage therapist can utilize sports massage and pregnancy massage help you decrease pain, swelling, and tension, so you can keep your body feeling its best.




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