The Ice Cream Diet, as the name suggests, allows someone to still enjoy something that is the bane of all weight watchers, yet people can lose weight with it. Most people love ice cream, we all know, and we have to say this sounds nearly too good - no pun intended. What we're going to do is perform a review of this thing called the Ice Cream Diet, and let's see if this is all bogus, or not.
This is a low cal diet; yes it's true, even though you are supposed to eat ice cream every day. The diet recommends you eat only high quality, fresh, and healthy foods; then the ice cream is included as part of the total daily caloric intake. The bit about eating daily ice cream is that it acts like a treat (reward) for your efforts. Ice cream has nutritional value in it, even though we all know it's fattening. Ice cream, obviously, has dairy/milk in it - so there is some calcium plus a little protein. There really are some diets that are low calorie, and you won't get the added nutrition you will from the Ice Cream Diet. This can help you to stick with it long enough to get results.
We do have to admit that the "Ice Cream Diet" certainly can make people think all kinds of things. While it allows you to eat a small portion of ice cream every day, it is still a low calorie diet. It's possible people will see the title and incorrectly think they can lose weight while stuffing themselves full of ice cream.
Other possible misleading thoughts could be that it makes you gain weight from "eating only ice cream" which is untrue to begin with. If you have an interest in it, then you should read more or get the book, etc. The Ice Cream Diet is no different from others because you will need to do exercise and watch the calories.
Ice Cream sounds like a fun and easy way to lose weight. For many who have tried this diet, eating ice cream every day does indeed make it easier to adhere to the otherwise strict rules. You can consider the pluses and minuses of this diet that we've discussed here and make up your own mind if you want to try the Ice Cream Diet.
This is a low cal diet; yes it's true, even though you are supposed to eat ice cream every day. The diet recommends you eat only high quality, fresh, and healthy foods; then the ice cream is included as part of the total daily caloric intake. The bit about eating daily ice cream is that it acts like a treat (reward) for your efforts. Ice cream has nutritional value in it, even though we all know it's fattening. Ice cream, obviously, has dairy/milk in it - so there is some calcium plus a little protein. There really are some diets that are low calorie, and you won't get the added nutrition you will from the Ice Cream Diet. This can help you to stick with it long enough to get results.
We do have to admit that the "Ice Cream Diet" certainly can make people think all kinds of things. While it allows you to eat a small portion of ice cream every day, it is still a low calorie diet. It's possible people will see the title and incorrectly think they can lose weight while stuffing themselves full of ice cream.
Other possible misleading thoughts could be that it makes you gain weight from "eating only ice cream" which is untrue to begin with. If you have an interest in it, then you should read more or get the book, etc. The Ice Cream Diet is no different from others because you will need to do exercise and watch the calories.
Ice Cream sounds like a fun and easy way to lose weight. For many who have tried this diet, eating ice cream every day does indeed make it easier to adhere to the otherwise strict rules. You can consider the pluses and minuses of this diet that we've discussed here and make up your own mind if you want to try the Ice Cream Diet.
About the Author:
Bob Steele is a well-known author, he has been writing different blogs on different topics like health,nutrition,supplements etc. Checkout his article on MLM shortcut and on Nuskin compensation plan
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