Problems of the lower back can cause issues including an excruciating pain that travels down the leg, which is called sciatica. In a large number of cases, this pain results from a problem with a lumbar disc in the lower back. One hears many ways of naming this condition such as a bulging, slipped, protruding, or herniated disc. Research indicates that 95 percent of sufferers may obtain relief by using chiropractic care, a noninvasive therapy administered by a health care professional called a chiropractor.
Sciatica is another term for radiating leg pain and can be one of the most uncomfortable conditions a person can experience. A chiropractic doctor is skilled in treating patients suffering from this discomfort. A history, testing and physical examination are used to make a diagnosis and if appropriate, chiropractic therapy is utilized to help improve the symptoms. Chiropractic treatment is an alternative approach to back surgery that can relieve sciatica without medications or invasive techniques.
Chiropractic treatment may include spinal manipulation to address lack of normal motion and correct spinal misalignments. It may also consist of electric stimulation to relax muscles and therapeutic exercises that stretch inflexible areas and strengthen the muscles that support these areas. Disc traction is another common chiropractic treatment for sciatic nerve pain. This involves stretching the spine axially away from the affected disc. The disc protrusion is sucked in while the disk is nourished. After several weeks of treatment, the protrusion may shrink enough to relieve pressure from the nerve root.
Treatment administered by a chiropractor is considered an alternative to prescription medications and steroid injections, each of which may have side effects. Patients can increase the relief received from chiropractic treatment by taking care of their bodies. Exercises that stretch the lower back can help to relieve compression of the nerve root. A chiropractor can recommend the appropriate exercises to perform on a regular basis.
If pain flares up between chiropractic visits, self-care can be helpful by applying a cold pack to the painful area for 20-minute intervals several times a day. Continuing with the cold treatments until the next chiropractic appointment may provide relief. Tylenol, ibuprofen, and other over-the-counter pain medications may also help to reduce pain but should only be used on a short-term basis.
Since it is not always possible to prevent this condition from reoccurring, patients can do several things to minimize chances of return. Consistent daily exercise is important for both this area and overall health. Exercise should focus on stretching muscles of the lower back and strengthening the lower abdomen that are essential for correct alignment and posture. This is especially helpful if done immediately in the morning to get the body ready for the physical activity of the upcoming day.
Chiropractic treatment has proven effective for most patients suffering from sciatica due to disc problems in the lower back. This alternative to traditional treatment can prevent a sciatic patient from needing surgery. Patients with lumbar spine issues should consult with a physician to determine whether they are candidates for chiropractic treatment.
Sciatica is another term for radiating leg pain and can be one of the most uncomfortable conditions a person can experience. A chiropractic doctor is skilled in treating patients suffering from this discomfort. A history, testing and physical examination are used to make a diagnosis and if appropriate, chiropractic therapy is utilized to help improve the symptoms. Chiropractic treatment is an alternative approach to back surgery that can relieve sciatica without medications or invasive techniques.
Chiropractic treatment may include spinal manipulation to address lack of normal motion and correct spinal misalignments. It may also consist of electric stimulation to relax muscles and therapeutic exercises that stretch inflexible areas and strengthen the muscles that support these areas. Disc traction is another common chiropractic treatment for sciatic nerve pain. This involves stretching the spine axially away from the affected disc. The disc protrusion is sucked in while the disk is nourished. After several weeks of treatment, the protrusion may shrink enough to relieve pressure from the nerve root.
Treatment administered by a chiropractor is considered an alternative to prescription medications and steroid injections, each of which may have side effects. Patients can increase the relief received from chiropractic treatment by taking care of their bodies. Exercises that stretch the lower back can help to relieve compression of the nerve root. A chiropractor can recommend the appropriate exercises to perform on a regular basis.
If pain flares up between chiropractic visits, self-care can be helpful by applying a cold pack to the painful area for 20-minute intervals several times a day. Continuing with the cold treatments until the next chiropractic appointment may provide relief. Tylenol, ibuprofen, and other over-the-counter pain medications may also help to reduce pain but should only be used on a short-term basis.
Since it is not always possible to prevent this condition from reoccurring, patients can do several things to minimize chances of return. Consistent daily exercise is important for both this area and overall health. Exercise should focus on stretching muscles of the lower back and strengthening the lower abdomen that are essential for correct alignment and posture. This is especially helpful if done immediately in the morning to get the body ready for the physical activity of the upcoming day.
Chiropractic treatment has proven effective for most patients suffering from sciatica due to disc problems in the lower back. This alternative to traditional treatment can prevent a sciatic patient from needing surgery. Patients with lumbar spine issues should consult with a physician to determine whether they are candidates for chiropractic treatment.
About the Author:
Randy Clayton Mazch is an author writing about healthy living. Would you like to know more about chiropractor Pittsburgh? Get more information about chiropractic Pittsburgh.
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