When it comes journals, there are a number of different styles. Most often, traditional diaries are the only ones which host a lock and key. Most creative writing journals to write in do not have this type feature. When it comes to keeping an online journal, most often one is going to have to log in with a secure password.
One important aspect of using a diary is in using the right type for each life event. For example, someone monitoring blood sugar may want to use one with a month, day and year heading. The individual then has a record to share with a health care provider when necessary. A daily log can also be a good reference to reflect back on which food and drink may have caused a spike or downfall in blood sugar readings.
Whereas, when keeping a regular diary of diet and exercise for weight control, these type headings are quite useful. By keeping this type journal, individuals have the ability to look back on past eating and drinking habits to determine past history. Whereas, if the information is merely written down, it can often be difficult to see what may have been the contributing factors to any change which may have occurred over time.
For those with Diabetes Type I, or II, who need to log blood sugar counts on a regular basis, this type journal can often be a life saver. Having a reference to products consumed between readings can often help these individuals know when to add or cut back on sugar content based on past and present readings. These individuals can look back on foods, drinks and activities which have caused a rise or fall in blood sugar. After which, the individuals can discuss these changes with a health care provider to better help monitor any ongoing medication or treatment.
People who keep dream diaries often believe in dream interpretation. If this is the case, it is important to log as many visions seen as possible. It can also be good to note whether dreams occurred in color or black and white. Some research has shown that dreaming in color often indicates the dreams are prophetic. Whereas, the same research suggest black and white dreams are often based on fiction or history.
For those simply using a book with blank pages for ideas, or notes for school, generally a small book with blank pages works fine. Whereas, someone needing to take notes while researching family history may want to a much larger volume. Once completed, the journal can be modified into a beautiful scrapbook with photos and details featuring past and present generations.
When it comes to keeping journals online, like those using "Live Journal, " updating can often be delayed. Individuals using hard copy booklets, diaries and ledgers can often write down information in the moment. Though, for those who can update online journals on a regular basis, the information can often be more easily accessible when away from home. Some people find that writing in a booklet, then uploading the information into an online system provides the best of all scenarios.
The most important aspect of logging information into any type diary or journal is that the individual be honest. For, if the information is going to be helpful in the future, it must be forthright and honest in the present. Otherwise, keeping this type information on hand can often be useless as a reference, especially when trying to make positive life changes in the future.
One important aspect of using a diary is in using the right type for each life event. For example, someone monitoring blood sugar may want to use one with a month, day and year heading. The individual then has a record to share with a health care provider when necessary. A daily log can also be a good reference to reflect back on which food and drink may have caused a spike or downfall in blood sugar readings.
Whereas, when keeping a regular diary of diet and exercise for weight control, these type headings are quite useful. By keeping this type journal, individuals have the ability to look back on past eating and drinking habits to determine past history. Whereas, if the information is merely written down, it can often be difficult to see what may have been the contributing factors to any change which may have occurred over time.
For those with Diabetes Type I, or II, who need to log blood sugar counts on a regular basis, this type journal can often be a life saver. Having a reference to products consumed between readings can often help these individuals know when to add or cut back on sugar content based on past and present readings. These individuals can look back on foods, drinks and activities which have caused a rise or fall in blood sugar. After which, the individuals can discuss these changes with a health care provider to better help monitor any ongoing medication or treatment.
People who keep dream diaries often believe in dream interpretation. If this is the case, it is important to log as many visions seen as possible. It can also be good to note whether dreams occurred in color or black and white. Some research has shown that dreaming in color often indicates the dreams are prophetic. Whereas, the same research suggest black and white dreams are often based on fiction or history.
For those simply using a book with blank pages for ideas, or notes for school, generally a small book with blank pages works fine. Whereas, someone needing to take notes while researching family history may want to a much larger volume. Once completed, the journal can be modified into a beautiful scrapbook with photos and details featuring past and present generations.
When it comes to keeping journals online, like those using "Live Journal, " updating can often be delayed. Individuals using hard copy booklets, diaries and ledgers can often write down information in the moment. Though, for those who can update online journals on a regular basis, the information can often be more easily accessible when away from home. Some people find that writing in a booklet, then uploading the information into an online system provides the best of all scenarios.
The most important aspect of logging information into any type diary or journal is that the individual be honest. For, if the information is going to be helpful in the future, it must be forthright and honest in the present. Otherwise, keeping this type information on hand can often be useless as a reference, especially when trying to make positive life changes in the future.
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