Importance Of Dialectical Behavior Therapy In NYC

Written By Admin on Minggu, 06 Maret 2016 | 07.36

By Carolyn McDonald


There are different types of therapies that have been developed over a number of years to come up with a treatment for certain explosive behaviors. Dialectical Behavior therapy in NYC is an effective method that is used to treat a number of disorders afflicting certain people. This is a cognitive approach puts a lot of emphasis on certain psychological aspects. A psychologist called Marsha M. Linehan developed this care. Today it is the main approach used to deal with borderline personality disorders as well as other mental disorders within New York City.

The going theory is that, people react differently to different situations. It focuses on those that have intense reactions towards emotional situations like those found in close relationships. This theory suggests that these some people have higher arousal levels in those situations tend to increase much faster than an average person does. They attain a higher emotional stimulation level and take a larger amount of time returning to baseline levels of arousal.

People that suffer from this borderline personality behavior usually experience extreme mood swings. They have hyperactive emotions and are always experiencing different crises. Unfortunately, many people do not understand these reactions. Victims suffer alone because their family does not know what they dealing with. Many spend their childhood trying to fit in with the rest. This makes many have poor coping mechanisms when they grow up.

The therapy teaches many skills that help victims learn how to cope with emotional surges commonly experienced. It is the main approach used to handle such cases and has been identified as effective in cases like substance abuse, depression, eating disorders and other types of stress. It utilizes two main aspects that oppose one another. These include acceptance and change. Therapists must accept the nature of client but realize that change is needed.

The skills of conduct taught are only four. Clients are taught to always stay alert and aware of the situation and place that they are in at a given moment. Distress tolerance encourages victims to accept their pain instead of attempting to change their situation. Interpersonal effectiveness gives them the freedom to enquire about anything and refuse what they do not like. This allows them hold productive relationships. Emotional regulation teaches methods of modify any unwanted emotions.

The therapy prioritizes treatment targets because different clients have different levels of problems. It allows the therapist to use a hierarchy of treatment to target problems in order of priority. Life threatening tendencies are first to be targeted and include suicide and bodily harm. The next are those issues that interfere with treatment. These include anything that interfere with sessions such as being late, cancelling appointments and lack of collaboration in tackling problems.

Conduct that affect the quality of life should be investigated if certain worrying factors are identified. These help in building relationships, financial issues and mental disorders. Acquisition of new and productive skills means that the individual is ready to replace bad habits.

Recent research shows that dialectical behavior therapy is effective in dealing with a number of issues. These include reducing suicidal tendencies, reducing injuries, psychiatric hospitalization, substance abuse, treatment dropout, depression, anger and improving social functioning. It has been very successful and has achieved great results.




About the Author:



0 komentar:

Posting Komentar