When saying cold pressed, this would mean that during the process of oil extraction from olives, scalding water or any harsh chemicals are not being used in the procedure. A water temperature is being used for matching an exact temperature of a paste while it is still in the malaxer. An olive paste will be churned in low speed.
The churning procedure can be done by using a particular machine for moving the later stages in the separation of olive oil from the paste and from the water. These methods which are considered as manual and mechanical are true and tried processes when creating the cold pressed extra virgin olive oil that is high quality. An extraction process is required to be done in hygienic way and its production should be in high quality since it is correlated to the quality as a whole.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
The oils also contain higher contents of fatty acids which are monounsaturated. One important benefit from this is the risks of heart diseases and also strokes are lowered. The fatty acids that are monounsaturated will serve as a protection against these heart diseases and also strokes. These are being protected when reducing the LDL levels or often called as bad cholesterol. An LDL will be deposited into the arteries, causing atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, the utilization of this may sometimes cause some disadvantages when not taken properly and one is having problems with the health. Like other oil types, this also has much calories. Taking too much of this and you do not do some exercises to burn the calories causes you to be gaining in weight.
Utilizing these kind of oils is better when compared to using the animal based fats such as butter and lard. These are considered by many as not being good for the health. Having to consume excess fats would increase the risks of having heart diseases, strokes, and also heart attacks.
Another subtle danger which is being associated with too much consumption is the dietary imbalance. A human body can digest fat much slower compared to other foods. Taking much amount of this can cause you not to be as hungry unlike the need on thriving to eat fruits, lean meats, whole grains, and vegetables.
The churning procedure can be done by using a particular machine for moving the later stages in the separation of olive oil from the paste and from the water. These methods which are considered as manual and mechanical are true and tried processes when creating the cold pressed extra virgin olive oil that is high quality. An extraction process is required to be done in hygienic way and its production should be in high quality since it is correlated to the quality as a whole.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
The oils also contain higher contents of fatty acids which are monounsaturated. One important benefit from this is the risks of heart diseases and also strokes are lowered. The fatty acids that are monounsaturated will serve as a protection against these heart diseases and also strokes. These are being protected when reducing the LDL levels or often called as bad cholesterol. An LDL will be deposited into the arteries, causing atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, the utilization of this may sometimes cause some disadvantages when not taken properly and one is having problems with the health. Like other oil types, this also has much calories. Taking too much of this and you do not do some exercises to burn the calories causes you to be gaining in weight.
Utilizing these kind of oils is better when compared to using the animal based fats such as butter and lard. These are considered by many as not being good for the health. Having to consume excess fats would increase the risks of having heart diseases, strokes, and also heart attacks.
Another subtle danger which is being associated with too much consumption is the dietary imbalance. A human body can digest fat much slower compared to other foods. Taking much amount of this can cause you not to be as hungry unlike the need on thriving to eat fruits, lean meats, whole grains, and vegetables.
About the Author:
Buy 100 percent organic cold pressed extra virgin olive oil directly from the online store. Here is the website that lets you order on http://www.avolive.com/product-category/extra-virgin-olive-oils.
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