Prescription drug addiction has reached epic proportions in America. Opioids have their place. Some unfortunate individuals have chronic diseases that demand them. Many people begin using them for a legitimate reason, but end up hooked on them. There are a growing number of individuals who avoid these drugs in favor of alternative treatments like the hypnotherapy Albuquerque therapists recommend to promote wellness.
Some people whose only experience with hypnotherapy, or hypnosis, has been in a nightclub, may be skeptical about the value of this technique. Experts say that truly hypnotizing people involves guiding them into a state of relaxation and then presenting suggestions to them. This is not dangerous, and you can't get stuck. You won't do anything against your will, and you won't be asleep.
At the beginning of a session, the therapist and patient discuss what their goals are for the hypnosis. After the goals have been defined, the therapist relaxes the patient using a number of techniques. Verbal images are used to prompt the patient and encourage the release of negative thoughts. The therapist brings the patient back to awareness as the session ends, and they discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
This technique has actually been used to help breast cancer survivors suffering from hot flashes caused by drugs used to prevent the recurrence of the disease. In a study, women who were hypnotized, and received instructions on hypnotizing themselves, experienced a seventy percent decrease in the number and severity of their hot flashes. Women who are hypnotized for a biopsy seem to need less sedation and experience less pain and nausea after the procedure.
People who smoke often try to quit by using prescriptions and patches. They could try hypnosis. The advantages of using acupuncture and hypnosis instead of prescriptions is the focus of current studies that are promising so far.
There have been some interesting studies regarding hypnosis and weight loss. Of three groups, one was given dieting advice only. Another received hypnosis to reduce stress. The last group was hypnotized to reduce caloric intake. All the groups lost two to three percent of combined body weight after three months. Only the group hypnotized for stress had significant weight loss after eighteen months.
America seems to have gotten into a crisis epidemic before any particular attention was paid to prescription drug addiction. While those who are already addicted certainly need medical intervention, it is important to prevent a new generation from suffering the same fate. The studies done so far show that alternative treatments like hypnotherapy, are effective and safe.
Some people whose only experience with hypnotherapy, or hypnosis, has been in a nightclub, may be skeptical about the value of this technique. Experts say that truly hypnotizing people involves guiding them into a state of relaxation and then presenting suggestions to them. This is not dangerous, and you can't get stuck. You won't do anything against your will, and you won't be asleep.
At the beginning of a session, the therapist and patient discuss what their goals are for the hypnosis. After the goals have been defined, the therapist relaxes the patient using a number of techniques. Verbal images are used to prompt the patient and encourage the release of negative thoughts. The therapist brings the patient back to awareness as the session ends, and they discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
This technique has actually been used to help breast cancer survivors suffering from hot flashes caused by drugs used to prevent the recurrence of the disease. In a study, women who were hypnotized, and received instructions on hypnotizing themselves, experienced a seventy percent decrease in the number and severity of their hot flashes. Women who are hypnotized for a biopsy seem to need less sedation and experience less pain and nausea after the procedure.
People who smoke often try to quit by using prescriptions and patches. They could try hypnosis. The advantages of using acupuncture and hypnosis instead of prescriptions is the focus of current studies that are promising so far.
There have been some interesting studies regarding hypnosis and weight loss. Of three groups, one was given dieting advice only. Another received hypnosis to reduce stress. The last group was hypnotized to reduce caloric intake. All the groups lost two to three percent of combined body weight after three months. Only the group hypnotized for stress had significant weight loss after eighteen months.
America seems to have gotten into a crisis epidemic before any particular attention was paid to prescription drug addiction. While those who are already addicted certainly need medical intervention, it is important to prevent a new generation from suffering the same fate. The studies done so far show that alternative treatments like hypnotherapy, are effective and safe.
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Find an overview of the advantages of using professional hypnotherapy Albuquerque services and more info about an experienced hypnotherapist at http://www.intelligenthypnotherapy.com now.
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