Over time people have been discussing strange encounters like out of body experiences. What many don t know, is that they happen to everybody. The difference is some people are more aware of it than others. If you find that side that hasn t experienced one. You need ayahuasca Vancouver and astral projection help. A few tips to help you along.
The specific time of the day you decide to do it is relevant. It is best to choose a morning when you feel free. The evenings are usually bad because you have been hard at work all day. You are likely to fall asleep when you try to do it. So in the morning, you re fresh and haven t did much yet. You have energy and can ultimately focus on what you have to do to achieve this.
You must have a purpose, the real reason you want to accomplish this. Basically, where do you want to go? You need a set destination. This is going to be your target even as you prepare and meditate. This will help you actually separate your astral body from the physical body. This is also going to be part of how you take yourself to deeper levels.
Once you know what you want, you can begin. The first thing you must do is find a way to relax. There are many ways to do this. You can do a relaxation meditation if you know one. Start with a few deep breaths. Each breath should take you deeper into the meditation. Making you feel more relaxed as you continue. You should start seeing color behind your eyes, this is good but you should continue.
You are now going to enter what is called the vibration stage. This is when you start feeling vibrations through your body. You may even refer to this as a tingly sensation. This means you are almost at your goal. Your physical and astral bodies are starting to separate. This is excellent progress! So from here onwards just maintain the relaxation so that you can go further.
Using the power of your mind and your willpower, you must control these vibration sensations. If you re focused enough you can do it. You can start by moving them from one area of the body to another. For instance, if you feel them on the hands move them to the feet. Switch and change them until you feel that you have full control. Then turn them off and on like a light switch. This is a great exercise because you are fully aware.
Now you are ready to try something more intricate. You need to visualize a rope above your head. Picture grabbing this rope by the hand. This is how you will be pulling yourself into the other plane. Keep on trying and extend to two hands eventually. Take note while all this happening your vibrations may become more intense as you do this.
After you have pulled on the rope, you can end the exercise. The point is not to move too fast. You are far enough to stop and try again. Give yourself a breather and then come back again. Start from scratch and get here again for more results. At this stage, it is possible to feel a bit dizzy.
The specific time of the day you decide to do it is relevant. It is best to choose a morning when you feel free. The evenings are usually bad because you have been hard at work all day. You are likely to fall asleep when you try to do it. So in the morning, you re fresh and haven t did much yet. You have energy and can ultimately focus on what you have to do to achieve this.
You must have a purpose, the real reason you want to accomplish this. Basically, where do you want to go? You need a set destination. This is going to be your target even as you prepare and meditate. This will help you actually separate your astral body from the physical body. This is also going to be part of how you take yourself to deeper levels.
Once you know what you want, you can begin. The first thing you must do is find a way to relax. There are many ways to do this. You can do a relaxation meditation if you know one. Start with a few deep breaths. Each breath should take you deeper into the meditation. Making you feel more relaxed as you continue. You should start seeing color behind your eyes, this is good but you should continue.
You are now going to enter what is called the vibration stage. This is when you start feeling vibrations through your body. You may even refer to this as a tingly sensation. This means you are almost at your goal. Your physical and astral bodies are starting to separate. This is excellent progress! So from here onwards just maintain the relaxation so that you can go further.
Using the power of your mind and your willpower, you must control these vibration sensations. If you re focused enough you can do it. You can start by moving them from one area of the body to another. For instance, if you feel them on the hands move them to the feet. Switch and change them until you feel that you have full control. Then turn them off and on like a light switch. This is a great exercise because you are fully aware.
Now you are ready to try something more intricate. You need to visualize a rope above your head. Picture grabbing this rope by the hand. This is how you will be pulling yourself into the other plane. Keep on trying and extend to two hands eventually. Take note while all this happening your vibrations may become more intense as you do this.
After you have pulled on the rope, you can end the exercise. The point is not to move too fast. You are far enough to stop and try again. Give yourself a breather and then come back again. Start from scratch and get here again for more results. At this stage, it is possible to feel a bit dizzy.
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