Anxiety is a common emotion. This is something that you feel when you are not comfortable with the situation. But there are times that this can be too extreme and the way you feel is not considered normal anymore. In this generation, there have been several discoveries about certain conditions that are not evident but is in fact considered a disorder.
Being anxious about things is something that all people will experience at several points in their lives. For those who are suffering from this, it is a daily struggle. For this reason, it is also known as daily dread. This is a disorder that should not be taken lightly as some of the suicide cases are attributed to this condition.
One of the things that you have to know is the important information regarding the different types of anxiety disorder. You may have it or you do not. So to be sure, you have to have the details first before you can conclude anything. It would be premature to take medication when you are not really sure about it.
When you feel like you are suffocated and out of breath, and this is accompanied by chest pains, it can be one of the two things. It could be a heart or panic attack. But if you are sure that you have no existing heart condition, then you can conclude that it is indeed the latter. When you feel extreme nervousness, this could be the result. The bad thing is that you have no idea when it will occur again.
Being around people will surely give you the chills. This is especially true if you this is the first time you will be in that crowd or gathering. There are times you feel that you do not belong. And this is normal to some degree. But if you decide on not going because you are scared that people will criticize or embarrass you, then there must be something terribly wrong.
According to experts, the anxiety comes from the thought that you will be humiliated or judged when you try to show your face in the crowd. The formal term for this is the social anxiety condition. You do not do well in crowds and you tend to think so little of yourself that you could not stand it at all.
There are certain fears that can be too extreme to tolerate. And they are better known as phobias. This could be dangerous or mild depending on how well your reaction to it is. Over time, some get use to it. But others who find it hard to deal with sometimes suffer from a panic attack.
There are various causes as to why this happens to a person. It can be because of the upbringing when you were a kid. This can also be the result of an incident that was too traumatic for you.
A person who has this can decide to undergo treatments. There are varied therapies to choose from. If you want to feel better and do not let dread to take over the way you live your life, you can consult your doctor on the best path to take moving forward.
Being anxious about things is something that all people will experience at several points in their lives. For those who are suffering from this, it is a daily struggle. For this reason, it is also known as daily dread. This is a disorder that should not be taken lightly as some of the suicide cases are attributed to this condition.
One of the things that you have to know is the important information regarding the different types of anxiety disorder. You may have it or you do not. So to be sure, you have to have the details first before you can conclude anything. It would be premature to take medication when you are not really sure about it.
When you feel like you are suffocated and out of breath, and this is accompanied by chest pains, it can be one of the two things. It could be a heart or panic attack. But if you are sure that you have no existing heart condition, then you can conclude that it is indeed the latter. When you feel extreme nervousness, this could be the result. The bad thing is that you have no idea when it will occur again.
Being around people will surely give you the chills. This is especially true if you this is the first time you will be in that crowd or gathering. There are times you feel that you do not belong. And this is normal to some degree. But if you decide on not going because you are scared that people will criticize or embarrass you, then there must be something terribly wrong.
According to experts, the anxiety comes from the thought that you will be humiliated or judged when you try to show your face in the crowd. The formal term for this is the social anxiety condition. You do not do well in crowds and you tend to think so little of yourself that you could not stand it at all.
There are certain fears that can be too extreme to tolerate. And they are better known as phobias. This could be dangerous or mild depending on how well your reaction to it is. Over time, some get use to it. But others who find it hard to deal with sometimes suffer from a panic attack.
There are various causes as to why this happens to a person. It can be because of the upbringing when you were a kid. This can also be the result of an incident that was too traumatic for you.
A person who has this can decide to undergo treatments. There are varied therapies to choose from. If you want to feel better and do not let dread to take over the way you live your life, you can consult your doctor on the best path to take moving forward.
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